When I decided to return to yoga after nearly 4 years, I was nervous about not being able to do it and being uncoordinated. I voiced my concerns with Marnie and she instantly put my mind at ease. I love Marnie’s classes because with each pose there is always an alternative and we are always encouraged to listen to what our body needs and not to push the limits. Since returning I’ve noticed that my neck and shoulders are not as tight and I also sleep so much better, particularly the night of yoga.
- Janelle
